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Fit Log, the 90 Day Fitness Tracker by professional trainer Brook Benten. Track your nutrition, cardio and strength workouts. Improve lean body mass, calorie calculator, nutritional reference and 3 month tracker. 234 pages.

Improve Cardio Endurance Develop Strength and Core Shape and Tone Comfortable SureGrip Foam Handles Precision Ball Bearing Rotation Compact and Portable Download Multiple Exercise Routines

Improve Cardio Endurance Develop Strength and Core Shape and Tone Comfortable SureGrip Handles Precision Ball Bearing Rotation Compact and Portable Download Multiple Exercise Routines

Helps Protect Neck, Chest and Shoulders Durable Nylon Construction Comfortable Polyfoam Padding Self-Gripping Fastner Fits Standard 1" Bar and 2" Olympic Bar

Massage stiff, sore muscles Flexibility and Recovery are vital components in Bob Harper's Training Program. A great way to increase flexibility and speed-up post workout recovery is through trigger point therapy or self massage. The Bob Harper Massage Bar has ergonomic handles with a smooth action, ball-bearing roller system. It is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post workout. No matter how hard you workout, run, ride, or play, the Bob Harper Massage Bar is a great way to relieve stress and rejuvenate muscles.

Cardio blasting, fat shredding Bob Harper workout The Bob Harper Heavy Jump Rope Workout is an all out cardio-blasting, fat-shredding workout. Join Bob as he leads you through a challenging boot camp style workout that uses the Heavy Jump Rope in ways you never imagined. Bob combines body weight and agility drills with the added challenge of the Heavy Jump Rope to create a no-nonsense total body program as only Bob Harper can.

Neoprene Waist Away. Includes a high quality neoprene waist wrap that can be worn under clothing. One size fits all. Self-gripping closure. A more effective workout by increasing perspiration.

Enhance your workout by wearing the Sweat Suit that makes you sweat! This generously sized suit is specifically designed to increase your body's perspiration. It also helps to keep your muscle groups warm and relaxed which can, of course, help to prevent the likelihood of pulling a muscle. The most common uses for GoFit Sweat Suit include walking, jogging and jumping rope. We recommend that you wear the suit in combination with the GoFit training products to help you maximize your results. The suit is made of heavyweight vinyl and has reflective stripes for night safety. Suit should be hand washed and hung to dry. Comes in two Unisex sizes. S/M Chest 42" and under, Waist 34" and under. L/XL Chest to 60", Waist to 44". Includes one TOP and one PANT with reflective tape for night safety. Neck, arms, waist and legs are elastic, but measurements are given at the complete extension of the elastic. These suits are made to be baggy- they are not fitted garments. This suit is designed to be worn during exercise and it is NOT recommended to be worn all day.

Enhance your workout by wearing the Sweat Suit that makes you sweat! This generously sized suit is specifically designed to increase your body's perspiration. It also helps to keep your muscle groups warm and relaxed which can, of course, help to prevent the likelihood of pulling a muscle. The most common uses for GoFit Sweat Suit include walking, jogging and jumping rope. We recommend that you wear the suit in combination with the GoFit training products to help you maximize your results. The suit is made of heavyweight vinyl and has reflective stripes for night safety. Suit should be hand washed and hung to dry. Comes in two Unisex sizes. S/M Chest 42" and under, Waist 34" and under. L/XL Chest to 60", Waist to 44". Includes one TOP and one PANT with reflective tape for night safety. Neck, arms, waist and legs are elastic, but measurements are given at the complete extension of the elastic. These suits are made to be baggy- they are not fitted garments. This suit is designed to be worn during exercise and it is NOT recommended to be worn all day.

Build Power and Strength in Arms, Shoulders and Chest. Use for Weighted Dips. Durable Nylon Construction and Heavy-Duty Steel Hardware.

Build Power and Strength in Neck and Shoulders Heavy-Duty Steel and Hardware Comfortable Nylon Strap Support

Develop Arms, Pecs, Ticers and Back Strength While Toning Powerful 6-Pack Abs and Glutes Heavy-Duty Construction All Age Use and Fitness Levels Compact and Portable Download Multiple Exercise Routines

Red Line Wrist Joint Support Elastic Thumb Loop Fit Adjustable Hook and Loop Closure Competition Grade 3" Wide x 12" Length One Size Fits Most

Roll Away Inches Develop 6-Pack Abs Comfortable No-Slip Handles Compact and Portable Download Multiple Exercise Routines

The EZ-Up" Inversion Rack feature quick-disconnect locking brackets that secure to a standard wood doorframe and allow the EZ-Up" Inversion Rack to be installed or removed in less than 5 seconds. Neither the Inversion Rack nor brackets interfere with normal use of the door. The unique double-bar system makes mounting and dismounting easy. The EZ-Up" Inversion Rack can be purchased separately, or in a System with the SL Spyder" Gravity Boots.

Use for Strength - Sport Training - Rehab 3 Easy Adjustable Resistance Levels Firm Grip Contour Design Compact and Portable Grip 5 Seconds

The Training Fan has 96 pages of concise, easy-to-use instruction. It includes guidelines for cardiovascular, strength, and flexibility training, and over 74 strength exercises, 20 stretches, and 3 complete workouts. Its tough and durable - printed on water-resistance and tear-proof synthetic paper, pages fan out around a rust-proof removable bold binding.